Water | 74.62g |
Energy | 155.0kcal |
Energy | 649.0kJ |
Protein | 12.58g |
Total lipid (fat) | 10.61g |
Ash | 1.08g |
Carbohydrate, by difference | 1.12g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.12g |
Calcium, Ca | 50.0mg |
Iron, Fe | 1.19mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 172.0mg |
Potassium, K | 126.0mg |
Sodium, Na | 124.0mg |
Zinc, Zn | 1.05mg |
Copper, Cu | 0.013mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 30.8??g |
Fluoride, F | 4.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.066mg |
Riboflavin | 0.513mg |
Niacin | 0.064mg |
Pantothenic acid | 1.398mg |
Vitamin B-6 | 0.121mg |
Folate, total | 44.0??g |
Folic acid | 0.0??g |
Folate, food | 44.0??g |
Folate, DFE | 44.0??g |
Choline, total | 293.8mg |
Betaine | 0.6mg |
Vitamin B-12 | 1.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 149.0??g |
Retinol | 148.0??g |
Carotene, beta | 11.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 10.0??g |
Vitamin A, IU | 520.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 353.0??g |
Vitamin E (alpha-tocopherol) | 1.03mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.2??g |
Vitamin D3 (cholecalciferol) | 2.2??g |
Vitamin D | 87.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 3.267g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.003g |
12:0 | 0.003g |
14:0 | 0.035g |
16:0 | 2.349g |
18:0 | 0.828g |
Fatty acids, total monounsaturated | 4.077g |
16:1 undifferentiated | 0.31g |
18:1 undifferentiated | 3.725g |
20:1 | 0.03g |
22:1 undifferentiated | 0.003g |
Fatty acids, total polyunsaturated | 1.414g |
18:2 undifferentiated | 1.188g |
18:3 undifferentiated | 0.035g |
18:4 | 0.0g |
20:4 undifferentiated | 0.149g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.038g |
Cholesterol | 373.0mg |
Tryptophan | 0.153g |
Threonine | 0.604g |
Isoleucine | 0.686g |
Leucine | 1.075g |
Lysine | 0.904g |
Methionine | 0.392g |
Cystine | 0.292g |
Phenylalanine | 0.668g |
Tyrosine | 0.513g |
Valine | 0.767g |
Arginine | 0.755g |
Histidine | 0.298g |
Alanine | 0.7g |
Aspartic acid | 1.264g |
Glutamic acid | 1.644g |
Glycine | 0.423g |
Proline | 0.501g |
Serine | 0.936g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |